Self Hypnosis Audio available at BySeptember.com
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Un-Hook Yourself |
(Approx. 45 min) |
– unhooking from people who push your buttons!
If you have someone in your life who seems to have a knack for pushing your emotional buttons the moment you see or hear them…or maybe even think of them, then this self guided audio technique can help you.
This technique helps to soften the initial internal negative emotion or impact you usually have to this challenging person or situation. When finished you’ll have a way to put yourself in a position of having more control of how you feel and behave as you interact with this person. |
| $29.95 |
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A Guided Meditation |
(Approx. 45 min) |
| Master the 11 key steps of mediation
Learn how to put your body into a deep meditative state...
Experience accessing your higher consciousness.
Use your inner creative intelligence to begin creating and manifesting a healthy, happy reality for yourself.
Strengthen your connection to God and the divine source within you. |
| $29.95 |
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De-Stress |
(Approx. 60 min) |
A perfect way to calm down during the middle …or at the end of busy day. This audio takes you on a journey of deep relaxation. All you have to do is sit back or lack back and relax as September’s voice takes your mind and body to deep, deep levels of relaxation. This EXTREMELY relaxing audio is designed to move you into the most relaxed place you’ve been to in awhile. You can’t even imagine how great it’s going to feel.
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You’re going to love this stress reduction ALBUM consisting of 5 tracks which collectively help you reduce and manage stress.
During Track 1 September shares with you why reducing your stress is so important.
Track 2 is a bonus track – it contains a technique which teaches your subconscious mind how to relax the muscles of your body -- on demand -- using a neuro-linguistic anchor – you can use this anytime and anyplace you want to release that extra tension in your muscles. Accelerate your physical relaxation the more you use it.
Track 3 contains a progressive body relaxation – a perfect way to calm down during the middle or at the end of busy day. This audio sends you on a journey of deep relaxation. All you have to do is sit back or lie back and relax as September’s voice takes your mind and body to deep, deep levels of calmness and relaxation.
Track 4 helps you uncover your hidden sources of stress and teaches you how to resolve them through the power of your subconscious mind.
Track 5 contains suggestions to your subconscious mind to undo the accumulated effects of stress leaving you feeling more refreshed, alert and alive.
This EXTREMELY relaxing audio set is designed to move you into the most relaxed place you’ve been to in awhile. You’re going to love how great you feel.
- Why it’s important to reduce your stress NOW... Stress causes your body to use up its bio-chemicals. Your body needs to use bio-chemicals to accomplish your daily activities. Therefore some “stress” is OK. However, too much stress uses up more bio-chemicals faster than your body can rebuild them. This damages metabolism and leads to metabolic aging, degenerative disease, and earlier death.
- Whenever you are stressed, your unconscious minds shifts into its hard-wired defensive mechanism of fight or flight mode – in an effort to protect you from potential threats. When this happens your unconscious mind allots more energy to your muscles and heart to allow you to RUN or FIGHT. AND some core body systems get allocated SIGNFICANTLY less energy like: DIGESTIVE, REPRODUCTIVE, and IMMUNE because they aren’t needed to run or fight. Too much stress results in people experiencing all kinds of physical problems.
This is really important… If your immune system’s uptime (time it is operating at 100% capacity) is only 30% due to too much stress, then it can’t kill off many malfunctioning cells in your body…left unchallenged, they do try to take over the body every now and again. Your immune system also rids the body of bacteria and viruses – best to keep it powered up.
September’s De-Stress is designed to reactivate your body’s para-sympathetic nervous system which means your body begins to rebalance it’s energy distribution. The de-stress audio will cause your unconscious mind to sense safety and then it will allot more energy back to your immune, digestive, and reproductive systems.
Give yourself some relaxation because you deserve to release that extra tension you’ve been carrying around all day…all week…all month.
If you’re sitting here reading this wondering where you’ll find the time for listening to this De-stress audio that will help you stay healthy, consider this famous quote by English author Charles Buxton, “You will never ‘find’ time for anything. If you want time you must make it.”
Buy now because you deserve every ounce of relaxation you’re going to feel.
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Free downloads:
(Adobe PDF) |
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Sleep Deeply |
(Approx. 64 min) |
Having trouble sleeping though the night? Feeling tired all day? Sounding grumpy from lack of sleep? Hard to focus without that sleep? Job or career suffering from lack of sleep?
12 months of sleeping pills will cost you over $200 – save $170 in 2008 and thousands over your lifetime with this CD that works wonders. Use Sleep Deeply and wake up feeling refreshed!
Includes bonus track: Ultimate Mid-Day Power Nap!
This hypnosis CD will put you to sleep every night so comfortably easily, and quickly. After a few weeks of listening to it, you will be able to sleep easily ON YOUR OWN!!! DRUGS GONE NOW!!!
Sleep fully, completely, and NATURALLY so that you can ENJOY YOUR LIFE and feel great once again !!!!
What's on this CD (+/-)...
Track 1: CD Instruction
Track 2: Ultimate Mid-Day Power Nap – 15 minutes
- Supports you in achieving mid-day physical relaxation and mental relaxation
- Allows you to process the day’s input buffered in your temporary memory, and deposit it into longer term memory. Like cleaning off your desk mid day so it’s organized for the 2nd half of the day.
- Embedded with stacked NLP kinesthetic Anchors that takes you into deep relaxation very quickly.
- Includes “sleep deeply” auditory anchors to deepen your relaxation even quicker
- Brings you up into your full waking state refreshed and ready to go
- Increases your capacity for doing more things during the day
- Maintains your energy longer during the day
- Works even better when used in the chair/couch, same time, same place
- Let’s you sleep less at night and still feel very rested
- Helps you avoid napping too long -- which causes you to go too deep into a sleep cycle and wake up feeling more tired than before you closed your eyes.
- Move it to your IPOD or MP3 player and take it with you anytime, anywhere.
Track 3: Sleep Deeply – 48 minutes
- Designed to be used at night when ready for sleep.
- Takes you down easily and gently into to slower Theta and then Delta brain activity levels – where deep sleep occurs
- Embedded with stacked NLP kinesthetic and auditory anchors to support you in achieving your mid day power nap
- Includes suggestions for day and evening activities to help you sleep deeply each night
- Some may be more suitable or more meaningful than others – let your mind change or edit them as it sees fit – it will anyway
- Helps you sleep better so you can have more energy and improved concentration
- Resets your internal sleep clock so you avoid waking up during middle of the night
- Assists you in avoiding daytime drowsiness, nausea, headaches, and muscles aches often caused by lack of sleep
- 21 days of this program helps get your body back into its natural sleep pattern
- For quick day time naps, use the Ultimate Mid Day Power Nap audio
Symptoms & Testimonials (+/-)...
Are you getting enough Deep Sleep?
- Need an alarm clock to wake up at the appropriate time
- It’s a struggle to get out of bed in the morning
- Weekday mornings I hit the snooze button several times to get more sleep
- I feel tired, irritable, and stressed out during the week
- I have trouble concentrating and remembering
- I feel slow with critical thinking, problem solving and being creative
- I often fall asleep watching TV
- I often fall asleep in boring meetings or lectures or in warm rooms
- I often fall asleep after heavy meals or after a lose dose of alcohol
- I often fall asleep while relaxing after dinner
- I often fall asleep within five minutes of getting into bed
- I often feel drowsy while driving
- I often sleep extra hours on weekend mornings
- I often need a nap to get through the day
- I have dark circles around my eyes
3 or more may be sleep deprivation
11 results of deep sleep deprivation
source: Power Sleep by Dr. james B. Maas
- Daytime drowsiness
- Microsleeps
- Sleep seizures
- Mood shifts
- Stress, anxiety, loss of coping skills
- Lack of interest in socializing with others
- Feels of lethargy
- Feeling chilled
- Reduced immunity to disease and viral infesting
- Weight gain
- Reduced productivity
Reset your sleep clock with September’s Sleep Deeply audio
Sleep Deeply Testimonials
- Wow! I slept 10 hours straight! What a great CD! I was having a hard time falling asleep but as I listened to this CD I fell asleep and the next thing I knew it was morning! Thank you so very much.
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| $29.95 |
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Self Esteem and Confidence |
(Approx. 30 min) |
| This easy to use self-hypnosis audio supports you in boosting your self confidence & self esteem. You’ll learn the difference between Self Love versus selfishness, practice being and feeling self confident, and silence your inner critic easily. Each time you listen to the audio you’ll practice deliberating creating success and self confidence in our life. |
| $29.95 |
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Speaking With Your Angels |
(Approx. 30 min) |
A Guided Audio Companion to the Book "Angel Speake".
Speaking with your angels is a guided hypnosis audio designed to support you in communicating with the angels that support you.
This guided hypnosis audio is a based on the steps laid out in the book, Angel Speak by Barbara Mark and Trudy Griswold.
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"Angel Speake" Book
and Audio Companion CD $26.95 |
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Just the companion CD $14.95
Angel Speake
by Barbara Mark & Trudy Griswold
Simon & Schuster (November 3, 1995)
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Product Detail
The intention of this audio is to facilitate your frequent communication with your angels by allowing you to quickly and easily relax your body, calm your mind, and follow the simple suggestions that guide you to connecting with your angels. Many people find this fun and much easier than having to remember the steps themselves. I strongly recommend reading the Angel Speake book for all of the wonderful insights and details about speaking with your angels.
With the help of this guided audio you can easily practice hearing, seeing, feeling, or knowing the messages your angels are sending you! Notice how quickly your life changes when you connect daily with the wonderful angels that support you! |
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